Good weekend for training18 Jan
This weekend was a good one from a training point of view. I did about 2h cycling on the Saturday, and also managed to squeeze in 1.5 hours of swimming. For the swimming I did 30min with Vicky, 30min on my own and then another 30min with Vicky. She is very good at getting more out of you then you thought, but it didnt set me up very well for the late night out with a friend that I had planned since a long time. Martin Svensson and I had a great night out in Soho, ending up at Bar Italia as you should at 3pm… It seems that I at the moment dont do many things half-hearted. I guess that is the way I like it *smile*
