Finally running again28 Dec
Today I was able to go for a run again. It felt really good to finally be running after a long time in bed. My new trainers felt good as I started to head out of the village where my parents live. I was going to run about 10km to the nearest village, where they have a pool and I had checked that they were open on their website. A gorgeous day and -2 degrees made it a really nice run. But once there I started to wonder, the car park looked suspiciously empty…
As I went up to the entrance I saw a sign “closed due to technical problems”! So no swimming for me and I just had to start to run back another 10km. Towards the end I managed to speed up a bit and I felt really good.
In the afternoon I took a back pack and went out to do some training for my back. I walked for about 1 hour, starting with 8kg and then 20kg for the last 40minutes (went to the supermarket). 20kg is definitely too heavy to carry comfortably, but a good session!
